During the summer and throughout the year, there’s nothing quite like a plate full of delicious fruits and veggies to provide you with a cool, refreshing crunch when you need it the most—but what if you can’t find the time? On busy weekday mornings or for a midday “fuel-up,” a glass full of your favorite fruit juice might be just the thing you need to keep you going.
In today’s blog, we will be sharing some of the biggest benefits of juice as your on-the-go meal companion—as well as a few ways to enjoy it!
Very often, we feel rushed to get to work or sluggish and tired later on, making it hard to eat right and focus on nourishment during those times of the day—however, these are the times when it’s most important to eat right! No matter when you do it, enjoying a glass or bottle of fruit juice during the course of your everyday activities can provide you with the health benefits of a plate of your favorite fruits or veggies. You don’t need to be sitting down at a table to enjoy renewed energy, heightened focus and other similar perks.
As we’ve just mentioned, the start of your day can often be hectic—but that’s okay! There’s always time for a delicious dose of your favorite fruit or veggie in juice form. When you pair this juice with other healthy foods, like protein-packed sandwiches, you’re enjoying even more of the benefits.
Conversely, if you’re headed home after work and a healthy dinner is the last thing on your mind, try a glass of juice first. You’ll feel energized and refreshed, ready to take on just about anything else that might come your way.
Our favorite part about fruit and veggie juice is that there are so many ways to enjoy it! You can pick up a juicer from the store and prepare a few glasses of your favorite fruit for refreshment on a sunny day—or bottle them and have a quick-and-easy treat whenever you leave the house.
Of course, when you’re dining with us at Peach Valley Café and want a sweet, fruity treat, you can try our Raspberry Lemonade for a similar dose of cool refreshment.
As you can see, there’s a refreshing juice option for just about every taste—so find your favorite and enjoy! You’ll love the health benefits as much as the flavorful taste.
At Peach Valley, we’re passion about serving fresh, home style meals you and your family will love. Experience the freshness today! Find a Location near you and be sure to Sign Up for our E-Club for news, updates and special offers.