If you’re going surfing in Florida, there’s no better place to do it than off our east central coast! Spots like Ponce Inlet and New Smyrna Beach are beloved for their bustling surf communities and equally active waves.
Fortunately, wherever you carve out your home on the water, there’s a friendly face nearby in the form of a Peach Valley Café! See how to blend a delicious breakfast with a great day on the water in today’s blog.
Start bright and early
What better way to wake yourself up than by plunging right into the water? Early-morning surf sessions make sense for a lot of reasons: one of them, of course, being that you can pick out a spot and get in some action before busier daytime crowds roll in. Starting early allows lets you enjoy some choice on-the-water views. Head out quick enough and you’ll be there in time to see the sunrise before you start riding, a beautiful sight we’re happy to enjoy on the east coast!
Opt for light, protein-packed picks
To fuel up before you hit the water, stop by Peach Valley Café! The perfect location is probably closer than you think (like our Ormond Beach – East spot, which is a quick walk from the shore).
When deciding what to eat before your surf session, just keep a few things in mind. First, it should be energizing—maybe something that’s packed with protein and complex carbs? It should, of course, be something you like to eat, too! This will encourage you to pick wholesome choices every time you head out to the water.
Fortunately, at Peach Valley Café, we’ve got options that satisfy every kind of taste. Consider our Protein Packed Avocado Toast, which combines the protein of avocado and black beans with the complex, fiber-rich taste of our multigrain whole wheat bread. Another easy option is a plate of eggs (cooked any way you like), or, for a lighter dish, a Seasonal Fruit Bowl!
Bring along your leftovers
Have some leftovers after breakfast? Toss them into a picnic basket and add small treats like trail mix and drinks to replenish yourself after a day on the water. It’s the perfect reward for a high-powered surf session!
We hope that today’s blog helps you make the most of this season’s surfing adventures.
At Peach Valley, we're passionate about serving fresh, home-style meals you and your family will love. Experience the freshness today! Find a Location near you and be sure to Sign Up for our E-Club for news, updates and special offers.